10/13/2023 0 Comments Bed bath and beyond hour“Bed Bath and Beyond sites are interesting to us, and we are exploring available opportunities with our franchisees,” a spokesperson told CNN. Chip Somodevilla/Getty Imagesīut it’s not only retailers looking for space and enjoying growth.ĭiscount gym Planet Fitness is opening about 200 new gyms a year. TJ Maxx and other discount chains are growing. In fact, despite high inflation and a pullback in retail sales, physical store openings exceeded closings last year for the first time since 2016, according to Coresight Research.Īnd so far store opening announcements have outpaced store closures this year, the firm says, with Dollar General, Family Dollar, Dollar Tree and Five Below at the top. Other companies are using their stores to ship online orders to customers, which can be more efficient than delivering orders from warehouses. Growth has been most pronounced in the discount segment of retail as shoppers on tight budgets search for low prices. In some cases, landlords are also eager to replace old Bed Bath & Beyond leases because the company was paying below-market rent in certain locations, Telsey Advisory Group analysts said.īed Bath & Beyond has fallen to the “retail apocalypse” over the past decade, but many chains are still growing. “There is good interest for Bed Bath & Beyond stores that are closing given desirable locations” and an average size of around 30,000 square feet, retail analysts from Telsey Advisory Group said in a note to clients. The company's store closings will create opportunities for other chains to replace Bed Bath & Beyond. Plus, the majority of its stores are in the suburbs of mid-size and large cities and are under 50,000 square feet, all of which are attractive qualities in retail as brands trend toward smaller spaces to save on rent, labor and other overhead.Ī closed Bed Bath & Beyond store this year in Larkspur, California. The company has stores in all 50 states, with the most in population-dense areas in California, Texas, New Jersey and Florida. So Bed Bath & Beyond has a lot to offer prospective tenants. Store space is incredibly scarce at the moment, and that’s an ongoing trend: Total new commercial retail real estate construction reached a new low in 2022 for the third consecutive year, according to CBRE.Īnd for existing spaces, the retail space vacancy rate fell to 4.9% at the end of 2022 - the lowest level since CBRE began tracking the market in 2005. “So many of our most productive locations were formerly Circuit City or Toys ‘R’ Us or Sports Authority.”Ĭommercial construction and vacancies at record lows “For us, the biggest source of new store locations comes from other retailers closing stores,” Burlington CEO Michael O’Sullivan said on an analyst call in February. Particularly in a tight commercial real estate market, bad news for one brand means opportunity for another. It will not take long for retailers to occupy those spaces.” “A lot of great real estate is going to come available into a market where there’s been no vacancies. “E-commerce scared a lot of people off from building retail,” said Brandon Isner, the head of retail research at CBRE, a commercial real estate firm. Anthony Behar/Sipa USA/APīed Bath & Beyond was a retail pioneer. People walk past the entrance to a Bed Bath & Beyond retail store along Sixth Avenue in New York, NY, September 4, 2022.
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10/13/2023 0 Comments Will keto coffee break a fastLast but not least is the faction with a looser creed, but not necessarily to theĭetriment of the end goal. Another sectĪllows for water, coffee, and tea without sugar, milk, or additives. By this approach they hope to maximize the health benefits. One family of IF faith has a creed of eating or drinking absolutely nothing atĪll during a fast, except water. Your creed is: what - if anything - can you eat while you fast? One big question that will help to identify Optimization or tweak as you decide which IF creed is yours. After joining the body of fasting believers, it's often a minor Than 1 day in a row, can bring enormous health benefits once you've fullyĪdopted the Religion of Fasting. However, the bottom line is: not eating for more than 12 hours per day, or for more The style of IF that is better for you can depend on many factors such as your age, gender, physicalĮxertion, and hormones. Protect against heart disease by loweringīlood pressure, blood sugar levels, blood triglycerides, total cholesterol, and inflammation.ĭoes collagen break a fast? It’s complicated.Reducing insulin levels and thus decreasing blood glucose levels. Paired with the keto diet in eating windows, is a popular fat loss method. Thus, intermittent fasting, especially when Through its carb stores first then moves to fat for energy. Similarly, during an intermittent fast, the body runs Ketosis is triggered when the body has depleted its carb stores (the body's primary source ofĮnergy) and starts to burn fat for energy instead. The keto diet maximizes the body's ability to use body fat for fuel by entering Fasting is extremely common with those following the low-carb, Often the main selling point for intermittent fasting, it's certainly not the only one. Spend the majority of your day in a fasted state, it's no wonder weight gain is prevented! Though this is One of the most obvious benefits of intermittent fasting is weight loss. Number of days eating, followed by the number of days you go without eating. When you eat normally for a few days, but then go for a few days without eating. There's another type of intermittent fasting often called "eat stop eat". A moreĮxtreme form is called "20:4", where all your eating for that day takes place during a four hour Minimal benefits of fasting and short enough to be easy (you sleep through half of the fast anyway). In fact, this is the fasting strategy I recommend to all newbies because, if you do the simple math,Įating during an 8-hour window basically means just skipping breakfast. For example, the mostĬommon form of IF is called "16:8" in which you have a 16 hour fasting period followed by an 8 hour eating Labeled by the number of hours you don'teat and then the number of hours during which you do eat. When fasting daily, you have a set feeding window that is Intermittent fasting generally takes one of two forms: either you practice itĮvery day, or you fast certain days in the week. Health benefits from skipping your morning meal or stretching the period between your meals. Short, that the human body was designed to go long periods without eating. Nearly everyone I meet, let's step back a second for those who aren’t familiar: What is intermittent fastingĮxactly? Intermittent fasting splits your day into fasting windows and eating windows. More onīefore we dig into the benefits of intermittent fasting and why I recommend it to In fact, “breaking” a fast with collagen may have even more benefits than going without it. Many of the benefits that come from aįast of 12 hours or more won’t be interrupted by a minimal amount of calories to help you get through theĭay. One of the key medical professionals promoting IF, the amazing Toronto kidneyĭoctor Jason Fung, states that on the fastĭays of a 5:2 fasting schedule, you can still eat up to 500 calories. Public figures like Halle Berry and Tim Ferriss are able to reap the fat loss and health benefits with this Intake during a fasting window, it’s possible to consume minimal calories and remain in a fasted state. Since our bodies do not respond identically to caloric Generally keeping your total intake under 200 kcals. Consuming calories during your fasting windowĬan indeed break a fast, but you do have some room to play with certain vitamins and supplements while Intermittent fasting schedules allow a bit more flexibility. While there are plenty of fasting purists who avoid even a single calorie, today’s Fasting, by definition, is a period of time set aside to abstain from all or some 10/13/2023 0 Comments Boxer lifespan averageOnce the stud book is closed, inbreeding goes up - even if breeders are not deliberately inbreeding - simply because there are not enough dogs in a breed for every dog to have unique ancestors. One reason large dogs live shorter lives may be that they are often less numerous than the smaller dogs and are more subject to abuses such as the overuse of popular sires. The history of the breed will dictate the inbreeding and thus the lifespan to a greater extent than other factors, including size. My working hypothesis is that the major factor affecting purebred longevity is inbreeding depression. Aussies are a much more recent breed, at least with respect to kennel club recognition and one might hope that they are more diverse. In contrast, the SP has a much broader base, but a serious problem with popular sires (and a popular kennel) that has reduced genetic diversity considerably. (When was the last time you heard of a Poodle being chained outside during bad weather? It may happen, but not often, and probably not by people who are involved with their dogs to the extent that they participate in Internet discussion groups or would visit the Diversity web site.) Both are old breeds, but the Clumber has never been as numerous and went through a serious bottleneck at the end of WW II. Clumbers and Poodles are probably among the least likely large dogs to be maltreated. I won't claim that these are representative of all purebred dogs, but they are all approximately in the same size range while having quite different breed histories. We started with the Standard Poodle (because I am a poodle owner and the subject came up on one of the discussion groups), and expanded to include Clumber Spaniels and Australian Shepherds because of interest expressed by individuals active in these breeds. Patronek's study seems to support these beliefs. Some of the questions I would like to attempt to answer include the one of whether mixed breed dogs live longer and also whether smaller dogs live longer. In fact, they generally underestimate the median lifespan because they do not account for the dogs that are still living while including contemporaries that have died. Furthermore, most breed surveys of health that have led to longevity estimates don't analyze the data correctly. ones that died very young have been forgotten. For example, a Swedish study (Bonnett et al., 1997) based on insurance claims ignores all past age 10 as they are no longer insurable, while an American study (Patronek et al, 1997) is based on deaths at veterinary teaching hospitals and will likely not include many that die of old age.īreed health surveys avoid these biases, but may be biased by either under-reporting of dogs that lived relatively problem-free lives or, particularly when it comes to looking at longevity earlier in the century, "selective memory" - i.e. Where such data exists, it has been collected by surveys, and the results depend on how representative the sample is of the population. This is not information readily available, as neither owners nor veterinarians are obliged to report deaths, and the kennel clubs keep no records. JA: First, we need to establish what the reasonable life expectancy for a domestic dog is. Is this what prompted your research and how do you go about proving if this assumption is true and if it is, what may be causing it? Armstrong, many breeders, not just of Boxers but of a number of purebreds, are concerned by an apparent decrease in their breeds average life span. I had an opportunity to speak with him recently about his research. Armstrong is head of the Canine Diversity Project and the list owner of the Cangen list (Canine Genetics list). of Biology, a geneticist and a dog fancier, is currently engaged in a research project on canine longevity and its genetic components. But has the average life span of the Boxer really decreased and if so, what can breeders do to reverse this trend? John Armstrong, Ph.D., of the University of Ottawa dept. Many Boxer breeders are concerned about the apparent decrease in the average life span of our breed. 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They are usually larger in comparison to balcony staterooms and feature more amenities. Cruise ship suitesĬruise suite accommodations are premium grades cabins. These grades are marked with numbers (like for balcony cabins - B1, B2, B3, B4) and are displayed on the deck layouts with different colors. Most cruise companies (especially those with large-sized vessels in the fleets) divide the main cabin types into subcategories. Balcony staterooms and Suites located aft or forward are the most expensive. Lower-deck accommodations are the cheapest. Here you can search for a particular ship (via the above search bar) or you can skip the introduction (explanations) and go down directly to our list of large passenger ships' cabin pages.Ĭruise staterooms booking rates are usually based on deck location. You will find more information and many useful tips on staterooms at our best and worst cabins article. 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Her Facebook account does a lot of weather reporting, mainly focused on the Southern California area. Similar to numerous anchors and weather reporters, Lopez is highly active online and maintains a strong presence through social media, with accounts on Instagram, Twitter and Facebook which are all tied to her work with ABC 7. Posted by Leslie Lopez on Wednesday, SeptemLeslie Lopez on Social Media Her baby girl is due next month, but Leslie is going to take some family time before her next bundle of joy arrives. Now time for lunch #Summit #Diamondhead ? Today was Leslie Lopez 's last day before she leaves to go on maternity leave. She meantime pursued a degree in meteorology, enrolling at Mississippi State University and completing her degree in 2017, and with which she aims to make meteorology a long-term direction in her career. She now serves as the morning meteorologist for the show “Eyewitness News”, and has worked with the Weather Channel Founder John Coleman. Eventually, she was offered a similar position at ABC7 in Los Angeles, which is known as the workplace of several high profile broadcasters. She also worked for the NBC-affiliated KGET based in Los Angeles, serving as a weekend weather reporter and anchor, and as a news writer and producer for CBS2/KCAL 9. She was then moved to a weekday morning schedule, and remained in tha position for a few years until she got a better offer. Image source Broadcasting CareerĪfter graduating, Lopez moved to San Diego and started working with KUSI News as a weather anchor, as well as a host. After matriculating from high school, she enrolled in the University of California in Riverside, completing her bachelor’s degree there. What was good about Chino Hills is that despite the development, the hills that the area was named after still remained untouched, becoming an in-demand area for people wanting homes with a good view. During the 1990s, she saw a sudden shift in the area, as growth was coming quickly. She then attended the McCoy Equestrian and Recreation Center, which has remained as one of the more popular high schools in the area. She wasn’t very good at sports but enjoyed them, which was also a means for her parents to keep her out of trouble. She attended Litel Elementary School, and after school was usually in sporting activities such as soccer or golf at the nearby Los Serrano Country Club. Leslie grew up in Chino Hills, which back then was one of the smaller towns in California. 10/12/2023 0 Comments Boardwalk empire episode 11 previewThe surviving D'Alessio brothers have gone into hiding, but Richard finds one of them staying with family members. Rothstein is called to Chicago to face charges of his involvement in the Black Sox Scandal. He reassures her of his support, whatever her intentions, but she remains silent. The Commodore begins to recover, and Jimmy confronts Gillian with an empty canister of Paris Green pigment that he found in the trash. The decision proves crucial, as Jimmy is present when the attending doctor detects significant amounts of arsenic ( Paris Green) while testing a hair sample. Jimmy decides to stay with his father as he passes away. The Commodore tries to mollify Jimmy by telling him that "the wrong man is running this town", implying that Jimmy should supplant Nucky, whom Gillian reveals was the one who brought her to the Commodore decades previously while serving as sheriff. Jimmy notes that Gillian was only thirteen years old when he was born, making him a child of rape. Gillian asks Jimmy to visit the dying Commodore, his biological father, which he does only reluctantly. Van Alden declares to the crowd that "divine justice" has been done, brandishes his gun, and calmly walks away. Driven into a religious frenzy by Sebso's refusal to "repent", Van Alden dunks him underwater repeatedly and ends up drowning him. In response, Van Alden brings him to the river and bullies the smaller man into being baptized. Exasperated in spite of his actual guilt, Sebso demands to know how he might earn back his trust before leaving. Sebso, who is Jewish, puts in for a transfer to Detroit and confronts Van Alden about his paranoia, hostility, and anti-Semitism. As they look for the still, the two agents come upon a black church's river baptism, prompting Van Alden to shed tears. Nucky tells him about an illegal still on the outskirts of Atlantic City and suggests Sebso convince Van Alden to refocus his attention. Van Alden continues to question Sebso's lies about the informant's death, prompting Sebso to contact Nucky for advice. The episode sees Van Alden exacting revenge for a botched investigation, Jimmy facing up to the dark secrets of his family, and Nucky making a decision that will forever change his relationship with Eli. The episode was written by supervising producer Howard Korder and directed by Allen Coulter. " Paris Green" is the 11th episode of the first season of the HBO television series Boardwalk Empire, which premiered November 28, 2010. Richard tells Nucky that Margaret has disappeared, along with her children |
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